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Nutrition during the Holidays

Location:

Orrville

Event Type(s): Health, Education
Organization: Heartland Point
Description:

Nutrition during the Holidays

How to stay on track

Barbara Lorson, R.D., Instructor

Learn effective strategies for enjoying the holiday season without sacrificing your nutrition and fitness goals.  Barbara will discuss what healthy eating looks like during the holidays, how to avoid weight gain, and how to maintain your fitness goals (instead of feeling like a 2011 resolution is in order come January).

 

1-session class: Tuesday, November 16

6:30 - 7:30 p.m.

$10

Address: 200 N. Main St.
Orrville, Ohio 44667
Contact Name: Amy Allen Rita McAllister
Contact Phone: 330-682-0200
Contact Email: heartlandpoint@gmail.com
Date: Tuesday, 11/16/2010
Start Time: 6:30 PM
End Time: 7:30 PM
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