POUND with Zara
Thursday, March 11 - 6:00 PM
POUND with Zara Session II | Winter 2021: Feb. 11-Mar. 11 | Ages 18+
Thursdays 6:00-6:45 PM
Instructor: Zara Deardorff
Location: Studio B
(5 weeks)
Sweat. Sculpt. & ROCK in this 45 minute cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. You won’t just listen to music-you’ll become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Designed for men and women of all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! (Please bring your own yoga mat.)